You are here: Orcee » Posts Tagged ‘Yoga postures’
Murcha Pranayama or Chin Press Breath Chin Press Breath Arouses the thyroid, which controls metabolism, whereas stretching the muscles at the back of the neck. It increases will power and concentration and encourages a sense of inner peace. As doing Murcha Pranayama, concentrate on a goal you would like to happen, knowing that your steady breathing [...]
Ayurveda and Yoga in India Ayurveda is the one of the ancient form of healing. Kerala is the one of the leading place in India for a choice of kinds of Ayurveda Treatment. Ayurveda Kerala now has exactly means the treatment one would get at an Ayurveda spa or Ayurveda resort in the areas of [...]
Abdominal Breathing – In this breathing technique when you inhale your stomach should physically go into its resting position. Movement of stomach in and out ensures the filling of lower lungs also. This breathing pattern is related to our condition of relaxation. When you are tense, your breathing automatically shifts to chest breathing and the [...]