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Posts Tagged ‘ayurvedic treatment’

Ayurveda is a vital science of life. The name Ayurveda is resulting from Sanskrit term ayur which means life and Veda means holistic knowledge. As a result Ayurveda is the science of life. It also says that the name is really an anthology of medicinal treatments that have been in carry out since the time when the Vedas was written.

Ayurveda had recognized the significance of the environment in the total health. Ayurvedic health care is the best to stop the aging process. Intervallic rejuvenation therapy will maintain health, beauty and zest for life whole throughout the years. Ayurveda gives equivalent significance to mental health for which a rule of ethical life is prescribed.

Herbs that have strong, sour and salty flavors stimulate fire; herbs that are drying and bitter excite vata-air, or the nerve centered humor; herbs that are sweet, salty and sour encourage or increase Kapha-water, or the mucoid humor.

Ayurveda is the skill and art of connecting your body in a astonishing healing process and that is pure. Ayurvedic treatment is a very old health science, which is extremely wide-ranging system based on a holistic approach embedded in Indian culture. Kerala’s ayurvedic has its own fame, which has been around years. It is also renowned that there is a medicine or cure technique for every disease in Ayurveda.

Ayurveda healing can be availed at any of the Ayurvedic health spa or resort in the areas of hills, lakes or beaches in Kerala. Ayurvedic center uses an extensive selection of natural oil and herbs to give them access to a strong life. The awareness of Ayurveda persuades us to take conscientiousness for our health according to the diverse stages of lives. Nowadays people from around the globe come to Kerala to rejuvenate them and experience Ayurvedic delight. The Ayurveda treatments are more about to remedial your disease and more and more people gather to Kerala. Read the rest of this entry »

Ayurveda and Yoga in India

Ayurveda is the one of the ancient form of healing. Kerala is the one of the leading place in India for a choice of kinds of Ayurveda Treatment. Ayurveda Kerala now has exactly means the treatment one would get at an Ayurveda spa or Ayurveda resort in the areas of lakes, hills or beaches. There are also a lot of Ayurveda centers in Kerala.

The methods of Ayurveda include massaging, medication and external treatment of medicines. Ayurveda or Health knowledge is about five thousand years old in the Indian Health Care system. The system that was followed by the ancestors is an extraordinary contribution to its followers. Based on the Vedic philosophy, Ayurveda advise a fit life style that retains one from any type of illness. Ayurveda is the naturalistic treatment system which is practiced in India to detoxify and revitalize the body, build resistance, and combine the body, mind and spirit. Kerala is one such state that follows this wonderful art of medicine truthfully. Kerala is one such state that promotes the accurate science of Ayurveda along with the holy practice of Yoga.

Ayurveda is treated as an important and fruitful tool of comprehensive care of health and for the realization of body doable to the maximum. Ayurveda treatment has no side effects and most of the medicines are made from herbs. It is a gentle healing art which include oil massages and natural applications, apart from taking of medicines.

We can describe yoga as the other side of Ayurveda. Yoga was originated in India some three thousand years ago and since then it has been treated as a method of hale and hearty life. It does not include regular exercises; rather there are a variety of postures, breathing techniques and meditation techniques. Ayurveda give power to the person to take care of themselves. Read the rest of this entry »

Turmeric: – If half teaspoon of turmeric powder is taken twice a day with warm water then it is helpful to reduce the pain of arthritis.

Alfalfa tea: – If Alfalfa tea is taken three cups a day for at least fifteen days it will be beneficial to reduce the pain of arthritis.

Mixture of olive oil and kerosene oil: – A very good liniment can be prepared to bathe afflicted joints by taking two parts of olive oil and one part of kerosene oil.

Lemon juice and honey: – A mixture of lemon juice and honey can be prepared by taking a cup of warm water and adding two spoonful of lemon juice and one teaspoonful of honey to it. If the mixture is taken twice a day for several days then it will be very useful.

Epsum salt: – To reduce inflammation and stiffness of joist four table spoonful of epsum salt can be added to bathing water.

Sandal wood: – To rub sandal wood paste on the affected area is a good home remedy for arthritis.

Massaging with camphor and mustard oil: – Patient of arthritis can massage daily, a mixture prepared from 10 grams of camphor and 100 grams of mustard oil in the affected area.

Apple cider vinegar: – If two to three teaspoonful of apple extract vinegar and honey added to a glass of lukewarm water and the mixture is taken two times a day for a month then it will very effective in curing rheumatism.

Potato juice: – If a potato (without removing its skin) is cut into slices and slices are put in a glass of water for overnight and the water is drunk on an empty stomach in the morning then it would be beneficial for arthritis patient.

Fish oil and omega-3 fatty acid: – Fish oil contains essential fatty acid. For reducing joint pain due to arthritis, omega-3 fatty acid is effective which can be obtained from some types of fish.

To rub the aching joints with hot vinegar at night before going to bed is a good home remedy for arthritis.

Patients of arthritis can reduce their joint pains due to arthritis by making small changes in their diets and life styles.

Diets: -
1. Take diets rich in vitamin c and calcium.
2. Take beet root juice.
3. Take carrot juice.
4. Don’t eat cauliflower, cabbage which are wind forming vegetables.
5. Avoid spicy and fried foods.
6. Avoid sweets.
7. Avoid too much tea, coffee and alcohol.

Author: Surya Narayan Bhattacharya