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Did you know that you can use certain foods to cure or heal your eczema. In fact certain foods can heal all manner of skin ailments and diseases.

These superfoods, fruits and vegetables contains certain properties that have the ability to cleanse and detoxify the body and eliminate those elements that cause disease and illness.

Most of these foods are highly water-based and easy to digest. They have the ability to regenerate, rejuvenate, energise and support the body.

I used apples, carrots, spinach, ginger and bean sprouts and pineapples. These foods changed my eczema from that of an itchy, irritating and dry rash to that of smooth, hydrated and quick healing skin.

Each food will have different healing properties but most of the foods mentioned below have the ability to cleanse and detoxify the body.

Here are a few foods that work as medicine.

1) – APPLES: These act as an astringent and tonic for the system. Apples relieve constipation, gut bacteria and reduce total cholesterol.

2) – BLACKBERRIES: These act as a tonic and blood cleanser. Blackberries relieve diarrhoea and act as an antioxidant.

3) – GRAPEFRUIT: Excellent for arthritis, the grapefruit is good for the cardiovascular system. It cleanses the blood and reduces allergies.

4) – CABBAGE: Eaten raw cabbage detoxifies the stomach and upper colon. It improves the digestion and stimulates the immune system. Cabbage also kills bacteria and viruses.

5) – CARROTS: These are super detoxifiers and cleanse the body. Carrots are excellent for the liver and digestive tract and help kidney function, kill bacteria and viruses.

About the Author: If you want to learn more about curing your Eczema fast go to: www.CureYourEczema.com Discover the 8 steps to transform your skin with raw foods at: http://www.CureYourEczema.com/Articles/EczemaDiet.htm
Source: http://www.articlesbase.com

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