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Labiaplasty is a plastic surgery procedure of the labia majora and labia minora which are both external folds of skin surrounding the vulva. Labiaplasty involves the reduction of an elongated labium and is typically part of a vaginoplasty.

In addition to reducing the size of labia, a labiaplasty may also be done to repair the labia after injury, childbirth, or disease. A hoodectomy may also be performed at the same time. This exposes the clitoris in an effort to increase sexual stimulation.

In the past, surgeons performed labium reduction via straight amputation of the protuberant sections and then suturing the edges together. This method had it’s problems however, and now surgeons use lasers with a more refined technique.

Labiaplasty is done while the patient is under local anesthesia and it is an outpatient procedure. Post surgery, patients may experience some swelling and mild discomfort, however these are both typically gone after a week or two. The recovery time for a labiaplasty usually ranges from three days to a few weeks.

As with any surgical procedure, there are some risks with labiaplasty. In approximately five to seven cases out of every 100, additional treatment is necessary.

Over the last few years, labiaplasty is growing in popularity. Most patients request labiaplasty for functional or aesthetic reasons and many complain that elongated labia causes pain during exercise, sexual intercourse, or during extended periods of sitting.

If you’re considering a labiaplasty, it’s recommended that you research the plastic surgeons in your area and meet with them for a consultation. Not everyone is a good candidate for this procedure, and it’s important that you do your homework prior to having this (or any) procedure done.

About the author: To learn more about labiaplasty, visit the Plastic Surgery Forums at http://www.EnhancementForum.com today. It’s free to become a member, join today!
Source: http://www.articlesbase.com

Everybody wants to have clear, healthy glowing skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It’s simple and takes little time. In order to get the right skin, it is important to look at the part played by nutrition in skin care. Healthy skin happens when we eat good foods, exercise regularly, minimize stress and protect our skin from the harsh environment.

Tips

Drink a lot of water: Just by hydrating your body, you will notice quick improvements in the quality of your skin. Because the body uses water you drink first, if you’re not getting enough, the skin may not ever get any extra. By increasing your water intake to at least 8-10 glasses each day, you’ll notice your skin become more plump, supple, healthy and young looking.

Green Smoothies: Green smoothies are amazing skin food. Green smoothies come loaded with antioxidants, minerals, vitamins and other micro-nutrients that your skin requires to be healthy and look young.

Protect your skin from the elements. If you spend time outdoors, particularly skiing, add a sunscreen to your regimen. In the winter, brisk winds add to the damage from the elements. Your body may not feel warm, but you can still get sunburn. Studies show that we receive more ultraviolet rays in the winter than was previously thought.

Eat Yoghurt: Yogurt is the only dairy product that is good for your skin. During the fermentation process the probiotic bacteria make it easily digestible. The probiotic bacteria in yogurt are also very important for healthy, radiant skin because they improve the immune system and kill bacteria that cause acne and other skin problems.

Eat Fruits for Breakfast: Did you know that while you sleep your body is detoxifying and cleansing out the waste material from previous day? This is very important for healthy skin as these toxins and waste material can cause acne and other skin problems.

Diet

Two liters of water a day should be drunk this helps keep the skin hydrated and flush away toxins from the body

Eat vegetables & Fruit

Eat 2 – 3 portions of vegetables for lots of nutrients for the skin,

The best ones are below, but really any vegetable or fruit is good and in terms of vegetables try and eat them raw if you can.

Sweet potatoes tomatoes and spinach.

Protection

Cleansing: Your skin requires proper cleansing to keep it properly toned and clean. Cleansing removes the dust and stress from your face by cleaning the pores and circulating the blood supply. Use a gentle cleansing agent. Face washes are specially prepared to be effective at cleansing your skin gently and tenderly. For your body use a good mild and moisturizing soap.

Moisturizing: It is essential to use good moisturizers since the UV rays and pollution dries your skin thoroughly and makes it lifeless. There is a range of moisturizers available in the market to suit your skin type but what is important here is to pick the right one with the right components in it..

Sunscreens: With the rise in pollution level and the intensity of the ultraviolet rays it is very essential to use sunscreens during daytime to protect your skin form any kind of damage and premature wrinkles even if you are at home because these rays come in through the windows and there is no running away from it

Facials: Facial is also a vital step towards beautiful skin. Facial thoroughly cleanse your face and remove the top dead layers of the skin resulting into having a beautiful and glowing skin. Facial moisturizers your face effectively and help in faster cell renewal and relaxes the muscle of the face.

About the author: Read about Beauty and Makeup Tips and Natural Herbal Home Remedies. Also read about Vitamins and Minerals
Source: http://www.articlesbase.com

Skin is a reflection of our health. Glowing skin is an indication of not just good skin care routine but also a diet that is healthy as well as a stress free lifestyle. While your skin type is something that you cannot change, the other factors will really decide how great your skin appears. Mature skin requires extra care because it has moved from a natural self supporting stage into that phase of life where care is the keyword.

Key aspects of mature skin care

Beginning with the internal factor that most affects mature skin, care is to be taken with respect to what you eat and drink, include loads of fresh fruits and vegetables in your meals. Leafy vegetables are particularly beneficial for mature skin care. Fruits and vegetables contain elements vital to the health of the skin. They enable the skin cells to carry out the necessary repair and restoration work. For mature skin care it is absolutely imperative to fix the damage caused by the sun and other environmental factors as well as polluting agents. Since this skin is a compromised type, providing proper nutrition to the body will ensure that appropriate rejuvenation of the skin takes place.

Water is the elixir of life, and nothing could be truer for the skin. It is universally accepted that eight glasses of water are a must to maintain the body in good condition. Water is crucial in keeping the body, including the skin, well hydrated. This is of special relevance to mature skin as its basic care entails moisturizing, and water does the job from the inside. Another manner in which water helps facilitate mature skin care is by effectively flushing out toxins from the body. This allows the skin to radiate with good health.

Coming to the external aspects that help in mature skin care. There are several products available in the market that are designed for mature skin care. These include cleansers, toners and moisturizers and certain specialized mature skin care products. For mature skin care it is essential that mild cleaners be used instead of harsh soaps. Soaps tend to strip the skin of moisture, thus aggravating the condition so it is best to stay away from them. The same can be said for alcohol based toners, so for mature skin, care should be taken to use a toner that does not contain alcohol. Critical to the care routine is moisturizing. Since dry skins are already on the lower end with respect to moisture content, they have a tendency to mature faster. In this case it is very important to ensure that proper moisturizing products are used so as to replenish the loss. The areas of the face that are most prone to fine lines and wrinkles are the eyes and areas around the mouth, so these parts must be give due attention while moisturizing. Moisturizing performs the important function of maintaining skin moisture balance and giving the skin a supple and radiant look.

Another basic product for mature care is the sunscreen. The ultraviolet rays of the sun are perhaps the most damaging of all environmental factors and are also a leading cause of premature aging, wrinkles and age spots. Mature care therefore makes it mandatory that you apply sunscreen before stepping outdoors. While purchasing a sunscreen it is crucial to keep a few things in mind.Opt for a broad spectrum sunscreen that offers protection from both UVA and UVB rays.It must also have a Sun Protection Factor (SPF) of at least 30. Ensure that you apply the sunscreen at least fifteen minutes before exposure to sun.

Apart from these very essential mature skin products there are certain specialized products that are helpful in slowing down skin aging. These include creams and serums. As a last resort mature skin care could include medical and invasive procedures like, skin resurfacing, collagen injections and laser treatments.

The last important factor that has a significant effect on skin health is lifestyle. Along with diet, exercise plays a big role in keeping the skin glowing. Mature skin care requires that you follow a regular exercise routine to keep the blood circulation at an optimum level. Adequate sleep and rest are equally important, something that we often neglect in todays fast paced life. Give up habits like smoking that have a terrible effect on skin elasticity causing premature wrinkles and skin aging. Lastly, release stress as these show up as stress lines on the face.

About the author: Rohit Chopra has written several useful articles on skin care like Skin Care Product, Acne Skin Care, Natural Skin Care, Anti Aging Skin Care, etc. Get more useful information on Skin Care at http://www.rawbeautycare.com
Source: http://www.articlesbase.com