Orcee

Archive for February, 2008

Let’s face it, having acne isn’t a pleasant experience. But what is the best way to get rid of it? Are there any ways to get rid of acne naturally that actually work?

Fortunately, the answer is yes!

In fact, using natural products can be a quick and easy way to reduce your acne or even eliminate it altogether.

The more natural the products, the better.

Start by increasing the amount of water you drink. This will help to detoxify your body. And when I say water, I mean actual water. Not water disguised inside tea, coffee, juice, smoothies or soda pop. Just pure water. With the state of tap water nowadays, it’s probably best to filter your water. This is cheaper than buying bottled and is at least as pure. Jug style water filters are easy to use and many are designed to be kept in your fridge so that your drink is cool as well.

Water helps rehydrate your body, which is around 50 to 60 percent water depending on your age.

Water also helps flush away the different toxins that accumulate in your body and helps your body to naturally carry out detoxification.

You’ll also find that cutting out things like soda will likely lead you to a healthier diet, which in turn should help decrease your acne problems.

Next up, start taking flax seed oil on a regular basis. You can buy this from your local health food store or over the internet or even in your local WalMart. Although it’s not technically an acne cure, it helps heal your skin and many people have reported having less acne symptoms once they’ve started adding flax seed oil to their regime. It’s also a great natural moisturizer.

Use a natural cleansing routine. Most commercial products contain things that are harmful to your skin. Alcohol in its various disguises will dehydrate your skin, so avoid any products containing it. You’ll likely be shocked at just how many products this rules out at a stroke. Although it may seem a pain to stand in the supermarket aisle, reading the fine print on the labels, remember that you only need to do this once. Then keep using the best product you come across.

You can narrow down your search by looking for “sensitive skin” labels as these should be less harsh than the majority of the products on the shelf.

Don’t pick at your acne! This is easier said than done, but resisting the temptation to pop your zits as much as possible is a good move. Squeezing your pimples can lead to scarring and will definitely spread the infection as the contents of your pimples will be transferred to your hands and then elsewhere unless you religiously wash your hands the instant you’ve given in to the temptation of popping that zit.

Another possible natural remedy for acne is to beat an egg yolk and then dab it onto the affected area using a clean piece of cotton wool. Remember to rinse off the mixture after about 15 minutes.

About the author: Get more ideas for how to get rid of acne quick. Discover that it really is possible to overcome your acne.
Source: http://www.articlesbase.com

OK, so you’ve read up on the internet about all the nasty ingredients that get put into regular off the shelf dandruff shampoos and you’d rather try something that treats your hair with respect. So what is the best dandruff treatment at home?

1. Apple Cider Vinegar Dandruff Cure

This is one of the natural cures that has been around for centuries, so it’s stood the test of time and been proven over all these years. Apple cider vinegar works by killing off the fungus that cause all those nasty white flakes that break out on your scalp.

Use this in conjunction with a regular shampoo – any gentle, PH balanced shampoo will be fine. Ideally the more natural this shampoo is, the better.

Mix together two parts of apple cider vinegar to one part warm water. If you don’t like the cidery smell, add a few drops of essential oils to mask the vinegar smell.

Do this mixing first, then once you’ve shampooed, pour it over your hair. Or, if you prefer more control over the application, put it in a sprayer bottle and spray it on your hair. Massage the mixture into your scalp. Leave it to dry. There’s no need to rinse it out. Indeed, the remedy will likely be more effective if you don’t rinse but if the smell bugs you too much then feel free to rinse it out after an hour or so.

2. Fenugreek Seeds

This one needs a bit more advance preparation but nothing too complicated – just mainly time. Soak a few tablespoons of fenugreek seeds overnight in a bowl of water. Next day, grind the seeds into a paste – a regular food blender works fine for this. Once you’ve got your paste, massage it into your scalp and leave it there for about an hour before rinsing the mixture out.

3. Teatree Oil

You’ve probably seen this as an ingredient in various shampoos but you can also buy the oil separately. Teatree oil is a natural form of antiseptic, which is why it works for this treatment. Pour off some of your regular shampoo and add a few tablespoons of teatree oil into the bottle in the space you’ve just created. Then mix well before applying your shampoo as normal. You’ll need to remember to shake your shampoo bottle before each use if the oil doesn’t fully mix. Experiment with different brands if necessary and use a clear bottle to remind you to do this.

4. De-stress your life

Dandruff can often be our body’s way of telling us that there is too much stress in our life. Find ways to cut down the amount of stress you’re exposed to. You can do this by taking up a relaxation method such as yoga or meditation. Or it could even be as simple as changing your routine slightly so that your drive to work isn’t a nose to tail traffic jam. You’ll likely know what stresses you out in your life. Taking steps to reduce this stress will help you in more ways than just your dandruff infested hair.

About the author: Get more tips on how to get rid of dandruff and start to lead a life free from your embarrassing white flakes. Find out more at http://www.squidoo.com/getridofdandruff
Source: http://www.articlesbase.com

A chipped tooth can mar the appearance of your smile, making otherwise flawless teeth appear crooked, discolored, and unhealthy. It can also leave sensitive areas inside of your tooth exposed causing pain and leaving you at risk for tooth decay. Fortunately, chipped teeth can be easily corrected with non-invasive cosmetic dentistry solutions.

How teeth get chipped
If you have a chipped tooth you may know exactly how and when it happened, or the cause may be more elusive. We often associate an injury or trauma, such as a car or sporting accident, with a chipped tooth, but teeth can become chipped by chronic trauma over time. Often, personal habits or other underlying problems are involved. It can be something as simple as chewing ice or clicking your teeth unconsciously with a tongue ring. You may be grinding your teeth due to a misaligned bite (malocclusion).

Enamel recontouring
Enamel recontouring is a painless non-invasive way to reshape your teeth. It is often used to remove a very small amount of enamel, but in the case of chipped teeth, a tooth-colored laminate can be used to build up your tooth, as well.

Porcelain veneers
Porcelain veneers are a thin shell of porcelain that is bonded to the surface of your teeth. They as custom crafted to match the color and shape of your teeth, and porcelain interacts with light in the same way as real tooth enamel, so they look alive and natural. Porcelain veneers can cover several imperfections in one treatment, so they are a great choice if your teeth are discolored, crooked, or misshapen.

Dental bonding
Dental bonding can replace up to half of your tooth. Rather than crafting the replacement in a lab, dental bonding uses a material that is sculpted to your tooth and then polished to a beautiful finish.

Dental implants
If you are missing a significant portion of your tooth, you may wish to have the entire tooth replaced with a permanent dental implant. The implant itself is a titanium rod that replaces the roots of your tooth and fuses with your jawbone. A porcelain false tooth is then attached to this rod. A dental implant looks and acts just like your natural tooth.

As you can see, there are many options for correcting a chipped tooth. Each case is unique and the best solution for you will depend on the extent of damage to the chipped tooth itself, and whether or not you wish to address any problems with surrounding teeth at the same time.

About the author: Learn more about correcting chipped teeth and the benefits of cosmetic dentistry. Please Contact Art of the Smile in Atlanta, Georgia today for your personalized cosmetic dentistry consultation.
Source: http://www.articlesbase.com