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‘Serious skin care’ is about maintaining a healthy and glowing skin all through your life. As you grow older, your body’s natural skin care mechanisms become weaker. So, ‘serious skin care’ is about responding to the changing needs of your skin. Thus, ‘serious skin care’ is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.

‘Serious skin care’ is also about awareness. With the technological advancements and research, more and more facts are being brought to light everyday. Also, the composition and nature of skin care products seems to be changing with time. So trying out the new products is also a part of serious skin care. However, ‘serious skin care’ advises using a new product over a small patch of skin (not facial skin) first, just to see how your skin reacts to it.

‘Serious skin care’ also means knowing how to use your skin care products. Good practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturising or applying make up, using the correct amount of skin care products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of serious skin care.

Some precautions, like avoiding contact with detergents, are also part of serious skin care. ‘Serious skin care’ means being gentle with your skin. Things like over-exfoliation, use of low quality products, and application of strong-chemical based products, are all harmful to your skin. Some people have a wrong notion about serious skin care. For them serious skin care is - using large quantities of products as often as possible. However, this really isn’t serious skin care (and that’s why awareness is so important).

‘Serious skin care’ is also about visiting your dermatologist for treatment of skin disorders. Ignoring the skin disorders can be fatal for your skin and might lead to permanent damage. So, if the things don’t improve with over the counter medication, you should immediately visit a dermatologist. Self-surgery e.g. squeezing of acne/pimples is a big no (it can lead to permanent damage of your skin).

So, seriously serious skin care is more about precautions and preventive measures (than treatment). Serious skin care is about being proactive as well as reactive. In fact, we can say that ‘serious skin care’ is about being proactive about the needs of your skin so that the need for being reactive is reduced to a minimum.

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Cosmetic surgery can help you achieve results in body areas that are unresponsive to diet and exercise. Liposuction was the most popular procedure in 2005, according to the American Society of Plastic Surgeons (ASPS). In that year, 325,000 people had liposuction.

However, there are other options for fat loss besides traditional liposuction. The breakthrough ultrasonic LipoSelection® technique by Vaser ® is helping many frustrated people get the benefits of liposuction with unique added benefits.

By using ultrasound energy, your LipoSelection surgeon is able to break up and eliminate fatty tissue from targeted problem areas. Fat cells are emulsified and then removed with a specific Vasar cannula, for a clean, instantly noticeable result. Vaser named their procedure LipoSelection® because it selects the right tissue to work on. It differentiates between fat tissue and other tissue such as nerves, connective tissue, and blood vessels. These it leaves untouched. Only the fat is targeted.

Reduced pain, discomfort, and bruising

Another incredible benefit of LipoSelection®: minimal pain or soreness and less postoperative discomfort! Because no other tissues are affected besides the targeted fat cells, you will have:
· Less bruising
· Less pain or discomfort
· Less swelling
· Less bleeding
· Quicker and more comfortable recovery

LipoSelection is also very effective at removing fibrous fat tissue from many different areas, and can be used to remove greater volumes of fat than may be recommended with other forms of liposuction.

LipoSelection® is a true technological breakthrough that provides many patient benefits while allowing your surgeon to apply artistic skill.

What to expect during your LipoSelection® procedure

· Your doctor will create tiny incisions in the treatment area.
· A safe, saline solution is injected into the area for several purposes. It contains lidocaine, an anesthetic to numb the area, and epinephrine to shrink the blood vessels. This makes it easier to emulsify (break down) the fat cells and suction them out.
· You’ll also be given a sedative if you so desire; or the procedure may be done with general anesthesia.
· The patented probe transmits a low vibration of ultrasound which both loosens the fat and tightens the skin.
· The loosened and emulsified fat cells are suctioned out along with the saline solution.

LipoSelection® is most often performed on an outpatient basis with general anesthesia. Candidates for LipoSelection® are in good general health, are of a healthy weight, and desire to smooth out areas of unwanted fatty deposits. If you are someone with a typically low tolerance for pain, LipoSelection may be your perfect solution.

Just imagine if you could finally get rid of those stubborn fatty areas! With the precision and efficiency of the LipoSelection® method, your cosmetic surgeon has extreme control and is able to expertly contour the treatment area. LipoSelection® works well on many body areas, including the thighs, tummy, arms, hips, back, “saddlebags” and “love handles.” Although LipoSelection® is not recommended for dramatic weight loss, it is very effective for specific areas that need help and this technique is approved to remove more fat cells than traditional liposuction.

Learn more about the patented technology that is helping so many California men and women finally get the body contours they desire. Choose a reputable cosmetic surgery center in your area, and schedule a LipoSelection® consultation today.

About the author: You can view before & after photos of LipoSelection® on the website of Dr. Edward Jonas Domanskis, one of Orange County’s most respected cosmetic surgeons.
Source: http://www.articlesbase.com

You may have heard some alarming health news recently, about how working the ‘graveyard shift’ may increase your odds for developing breast or prostate cancer. This story is based on recent research, over the last 20 years, that does, indeed, find an increased rate of breast cancer among women who work at night. But, please keep in mind that high cancer rates, that have been newly discovered in night workers, does not prove that nighttime work, alone, causes one to get cancer.

It is estimated that about 20 percent of the work force in technologically developed countries work the night shift. One of the first people to spot the night shift-cancer connection was Richard Stevens, a cancer epidemiologist and professor at the University of Connecticut Health Center. In 1987 he published a paper suggesting that there may be a a direct correlation to light at night and breast cancer.

Stevens says, “suspiciously, the incidence of breast cancer rates shot up, starting in the 1930’s, where industrialized cultures considered it advantageous to progressively increase one’s income”.

At the time of Steven’s first observations, most medical research scientists considered the link, between light at night to increased breast cancer rates, to be pretty weird and wacky. However, over the last 20 years, ongoing research on this disturbing news has continued. There is some compelling evidence that indicates that men working the night shift may also have an increased risk of developing prostate cancer.

It is also interesting to note, that in laboratory research studies with test animals, evidence of the light at night theory, supported Steven’s original idea. When light/dark schedules were purposely disrupted, the animals developed more cancerous tumors and died prematurely.

Since the 1980’s, the cancer connection to artificial light at night has received quite a bit of attention. There seems to be enough evidence to support the notion that there is a questionable pattern of increased cancer rates in night, and rotational, shift workers.

If you are a night worker do not panic, and determine that you simply must abandon your current job for personal health safety reasons. Also, consider that these ongoing studies are only one small piece of evidence to a very large puzzle. There are many other risk factors involved in developing cancer. In all fairness, other known cancer risks should also be evaluated into this equation as well, like:

1.Lifestyle choices such as exercise habits, substance abuse problems, or drug addictions
2.Daily dietary food and beverage intakes.
3.Sleep deprivation problems such as insomnia and depression.
4.Amount of exposure time that bare skin has a chance to connect with UV sunlight rays, and vitamin D levels.
5.Amount of emotional stress levels in relation to unresolved personal issues.

All of those key factor risks, and many others, as well as a wider variety of test subjects need to be extensively studied. Most of the current, light at night research studies, so far, have only been performed on the nursing profession and airline crews.

What researchers are suggesting, though, is that there seems to be a rather complicated system, of some sort, to lower levels of melatonin and serotonin in correlation to rotational, and night, shift workers. Melatonin is a endocrine system hormone produced by the pineal gland that helps induce sleep, and is gradually released after dark. The pineal gland is located deep in the center of the brain behind the center point in the forehead between the eyes, and is known to have a reaction to sunlight exposure. It is believed that sunlight exposure coming in through the eyes for approximately 20 minutes a day, without contacts, eyeglasses, or sunglasses appears to play an important role in the releasing of melatonin.

Clearly, when normal sleep/wake (also called circadian rhythm) cycles are interrupted with artificial lighting at night there may be a steep health price to pay, for the sake of earning a living. Long-term supplementation with melatonin is not advisable, either, as it may eventually interfere with your body’s ability to produce it on its own. Use, instead, one of melatonin’s safer precursors like L-tryptophan or 5-hydroxytryptophan (5-HTP). Be advised , that L-tryptophan is only obtainable by presription, however, do not let that intimidate you as it is only a simple amino acid.

As an employer you may consider it financially necessary to use night shifts to voluntarily maximize your company’s profits. But, you may also want to consider employee medical health insurance liabilities, and productivity, too. There might just possibly be lower health insurance rate incentives offered for installing healthier, natural spectrum lighting systems in work station areas, This may help you save even more money, by lowering your energy costs as well.

If you are a rotational, or night, shift worker, sleeping in a darkened room is a must. Do whatever it takes to eliminate, or reduce, light from entering your sleeping environment. You can also improve the quality of your sleep by learning how to practice better sleep hygiene habits. Visit the mercola natural health website and type in the search box, ‘33 secrets to a good nights sleep’.

Above all, listen to your body, if working after dark is causing you various health problems, pay close attention! Treat your symptoms with care, put in for a shift change, or find another job.

About the author: Brenda Skidmore has spent the last four plus years actively researching natural health care alternatives. It is her sincere desire to empower others by sharing this important information. To improve your health today visit mywater4life
Source: http://www.articlesbase.com